'Calm the Cramps' Tincture Food Supplement

from £15.99

CRAMP SUPPORT SUPPLEMENT

A powerhouse blend for period comfort

When your womb is staging a full-scale rebellion and you’re tempted to curl into a ball and hiss at anyone who comes near, this is the one to reach for.

A strong, earthy herbal formula traditionally used to support ease and comfort during the menstrual cycle, especially on those days when cramps are determined to take charge. It’s bold, it’s punchy, and yes – the taste might make you wince – but the plants do the heavy lifting while you get on with life.

What’s inside

Cramp Bark (Viburnum opulus)
A classic women’s herb long used to support muscular ease and comfort during menstruation.

Black Haw (Viburnum prunifolium)
Traditionally paired with Cramp Bark for extra soothing support when spasms and tension are the name of the game.

Frankincense (Boswellia serrata)
A resin with a rich history of use for calming, grounding, and supporting the body’s natural responses to aches and discomfort.

Myrrh (Commiphora myrrha)
Another time-honoured resin known for its warming, circulating qualities, helping things flow when everything feels tight and grippy.

Who it may be helpful for

• People who experience crampy, grip-and-twist style bleeds
• Those who want a botanical approach alongside hot water bottles and rest
• Anyone whose period regularly wipes out the first day or two
• Women looking for a strong formulation rather than a gentle tonic

How to take

Follow instructions on the bottle.
Best taken at the first sign of cramps, and repeated as needed within the suggested use guidelines.

Notes & Safety

• Not suitable during pregnancy
• Speak to a healthcare professional if breastfeeding or on medication
• Contains alcohol
• Designed to complement, not replace, medical care

CRAMP SUPPORT SUPPLEMENT

A powerhouse blend for period comfort

When your womb is staging a full-scale rebellion and you’re tempted to curl into a ball and hiss at anyone who comes near, this is the one to reach for.

A strong, earthy herbal formula traditionally used to support ease and comfort during the menstrual cycle, especially on those days when cramps are determined to take charge. It’s bold, it’s punchy, and yes – the taste might make you wince – but the plants do the heavy lifting while you get on with life.

What’s inside

Cramp Bark (Viburnum opulus)
A classic women’s herb long used to support muscular ease and comfort during menstruation.

Black Haw (Viburnum prunifolium)
Traditionally paired with Cramp Bark for extra soothing support when spasms and tension are the name of the game.

Frankincense (Boswellia serrata)
A resin with a rich history of use for calming, grounding, and supporting the body’s natural responses to aches and discomfort.

Myrrh (Commiphora myrrha)
Another time-honoured resin known for its warming, circulating qualities, helping things flow when everything feels tight and grippy.

Who it may be helpful for

• People who experience crampy, grip-and-twist style bleeds
• Those who want a botanical approach alongside hot water bottles and rest
• Anyone whose period regularly wipes out the first day or two
• Women looking for a strong formulation rather than a gentle tonic

How to take

Follow instructions on the bottle.
Best taken at the first sign of cramps, and repeated as needed within the suggested use guidelines.

Notes & Safety

• Not suitable during pregnancy
• Speak to a healthcare professional if breastfeeding or on medication
• Contains alcohol
• Designed to complement, not replace, medical care

Size:

Potion No. 10 – Calm the Cramps

A targeted herbal blend to support menstrual comfort and ease uterine tension.
Designed specifically for use during your bleed, this formula brings together three potent herbs – Chaste Tree, Crampbark, and Frankincense – traditionally used to support hormonal balance, reduce inflammation, and calm muscular spasms in the uterus.

Whether you're dealing with mild discomfort or more intense cramping (including endometriosis-related pain), this potion offers gentle, effective support to help you move through your cycle with more ease.

Ingredients: Chaste Tree, Crampbark & Frankincense*
Sizes: Available in 100ml and 250ml bottles
Safety: Not suitable for use in pregnancy
*Contains alcohol