Periods Aren’t Meant to Bloody Hurt is a straight-talking guide for anyone who has ever been told that painful, heavy or debilitating periods are "just part of being a woman". Drawing on my experience as a former nurse, medical herbalist and someone who spent years searching for answers to my own symptoms, this book helps you understand what your period may be trying to tell you. Packed with practical information, real-life insights and the questions you should be asking, it will help you become a better advocate for your own health and start making sense of symptoms that have too often been dismissed or ignored.
Perfect for anyone struggling with period pain, heavy bleeding, PMT, endometriosis, adenomyosis, hormonal chaos, or the feeling that nobody is listening.
Periods Aren’t Meant to Bloody Hurt is a straight-talking guide for anyone who has ever been told that painful, heavy or debilitating periods are "just part of being a woman". Drawing on my experience as a former nurse, medical herbalist and someone who spent years searching for answers to my own symptoms, this book helps you understand what your period may be trying to tell you. Packed with practical information, real-life insights and the questions you should be asking, it will help you become a better advocate for your own health and start making sense of symptoms that have too often been dismissed or ignored.
Perfect for anyone struggling with period pain, heavy bleeding, PMT, endometriosis, adenomyosis, hormonal chaos, or the feeling that nobody is listening.