Speaking, Panels & Workshops

Thank you for your interest in inviting me to speak at your next event

I’m a holistic menstrual health coach, stand-up comedian and writer.  I spent 15 years as an NHS nurse before pivoting my career and retraining in holistic healthcare. 

I founded the Well Woman Project, merging the best bits of my medical knowledge and experience as a herbalist, abdominal massage therapist and mindfulness teacher.  I empower and educate people on the health options available to suit their hormonal and menstrual needs.

I have helped countless women understand their bodies, balance their hormones, and live healthier, more vibrant lives. My mission is to demystify hormonal health and provide tools for managing menstrual health and overall well-being.

A natural and engaging speaker with expert knowledge and creative ideas,  I speak on a range of topics across hormonal health, menstrual issues, mental health and workplace wellbeing.

Workshops

I run workshops on holistic hormonal health and period health as I think it is crucial for people to empower themselves with knowledge and the tools for better health.

My workshops are designed to be interactive, informative, and empowering. Participants will leave with practical knowledge and tools to manage their hormonal health and menstrual cycles.

I can create custom workshops tailored to the specific needs of your group or organisation. Whether you’re looking for a one-time session or a series of workshops, I will work with you to develop a program that meets your needs

Speaking Engagements

I offer engaging and informative keynote presentations on various topics related to hormonal health including:

  • Understanding Your Menstrual Cycle

  • Hormonal Balance and Its Impact on Health

  • Nutrition for Hormonal Health

  • Managing Stress and Its Effects on Hormones

  • Empowering Women Through Hormonal Education

Whether it's a conference, corporate event, or wellness retreat,  I provide expert insights and practical advice on hormonal health and menstrual issues.

Pick my brain…

Read my book

This is the easiest way to glean all the information you can from me at the very affordable price of £9.99RRP

Book a consultation

There are a couple of different ways to work with me one-to-one, depending on if you need short or long-term help.

Listen to a podcast

This is a good way to access a whole load of content while you’re driving the car or cleaning the kitchen.